Cross Fiber Friction Massage

Cross Fiber Frictioning focuses on treatment of soft tissue sprains and strains. When a muscle, tendon or ligament is overused or injured it can fray like a rope. The body sends mending fiber to the area which fills and glues the fray. Unfortunately the fiber is indiscriminant and adheres to other surfaces which can restrict movement. Cross fiber frictioning aligns the fiber with that of the mending soft tissue and releases the unwanted adhesions.